Nowadays, the term of self-love is something that’s so commonly said by many people. In TV programs, YouTube videos, Instagram quotes, and etc., you can find it everywhere. But, what’s the big deal of self-love? You might wonder. To tell you the truth, it’s fundamental for anyone to love themselves especially before they jump into a relationship. By having enough self-love, it’ll also save you from stress and depression. Thus, it’s important to actually give yourself some of those luvs you often share to others since you’re going to eventually get into the burnt-out phase if you give too many out without any supply for you. So, how to love yourself? Follow these arts of self-love to give yourself enough love.
Stop bad habits
The first action you need to do is to stop your indulgence on bad habits. Going into activities you dislike just because your friend likes it, saying yes just because you can’t say no, and making alcohol as a runaway just because it helps you to relax, those are bad habits which will strip each layer of sanity left on you.
Although you might come with the defense in which you don’t have other choices, that doesn’t change the fact that you disrespect yourself. Sweetheart, you’re the one making the choice. And even if you can’t always choose whatever you like in this harsh world, you can create the choice.
Stop the bad habits, step out from the comfort zone, and appreciate your body and mind.
The next part of how to love yourself is by enriching and nourishing your personal skills. As you do this, you make something for your life. The learning process which you should take when you try to speak a new language, as for example, will give more value to yourself.
The more you learn, the more you’ll fall in love to yourself. Because, hey you’re so cool to actually able to do those things! It gives you the acknowledgment and fulfillment. Either it’s a soft skill or a hard skill, gain it. Enjoy the process, do what you need to do, and after you’ve mastered or gained those skills; that’ll be a moment you’ll look back and pat yourself on the back proudly.
Have enough personal time
While going out and spending time with friends and colleagues are fun and exciting, it can be exhausting and draining. For the extrovert, it’s probably not a biggie, but for the introvert, it’s a huge one. Regardless of which part of personality you are, to have personal time is the best way when it comes about how to love yourself.
When you grow an attachment to your social circle, it’ll strip you away from your personal value. Often chances, many people feel vulnerable when they’re alone because they don’t build a proper relationship with themselves. Hence, get enough personal time where you can connect with yourself. You won’t ever lose your core when life decides to isolate you from others. It’ll make you stronger.
Master the attitude of acceptance
Although many people often come as confidence, cocky, or arrogant on the surface, many of them are lacking when it comes to the attitude of acceptance. Unfortunately, this one art of self-love is the focal point about how to love yourself.
The idea of perfection is appealing and almost everyone seemingly goes out of their way to achieve that, to look as if they’re perfect. However, the human being is imperfect; we’re born with flaws which are ugly. By being honest and accepting the ugliness, we’ll come to understand more about ourselves and love it as it is. On the other hand, when someone lacks the attitude of acceptance, they get over anxious about not being enough, that they can’t fit the perfect image in their head. Accordingly, it’ll also give a bad impact on the people around them if they don’t have a strong base of self-love.
Loving yourself is important since it benefits you in a lot of ways. In addition, by having enough self-love, you share positivity and this world surely needs more of that.